WELCOME TO NERVÃNA
A Space to Breathe. A Space to Be.
Stress, uncertainty, relationships, transitions and the expectations of everyday life can affect how we think, feel, and function.
Nervãna Sanctuary offers a confidential and compassionate space where you can step away from the noise, understand what you are experiencing and begin creating meaningful change.
Our approach recognises that wellbeing is more than simply managing difficulties. It is about developing self-awareness, emotional resilience, healthy coping, connection and balance.
Your wellbeing matters.
years of experience
NERVÃNA EXPERIENCES
Nervãna’s long-term vision is to create immersive wellbeing experiences that bring together different elements of psychological and holistic wellbeing.
These experiences will evolve as the Nervãna Sanctuary grows.
NERVÃNA EXPERIENCES
Nervãna’s long-term vision is to create immersive wellbeing experiences that bring together different elements of psychological and holistic wellbeing.
THE CALM
Mindfulness • Breathing • Guided Relaxation
THE PAUSE
Meditation • Body Awareness • Quiet Reflection
THE RESET
Grounding • Breath • Mindful Movement • Relaxation
WOMEN’S WELLBEING
Psychological Wellbeing • Relaxation • Self-Care
Teenagers & Young Adults
For the challenges of growing up, education, relationships, identity and finding your place in the world.
Adults
For those navigating stress, emotional challenges, relationships, change and personal growth.
Women in Midlife
For women navigating changing roles, identity, relationships, career, family and the many transitions that can come with midlife.
International Clients
Online counselling via Microsoft Teams for clients living in different parts of the world.
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mack McGuire
Miami, FL
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ellyn garzon
Santa Cruz, CA
testimonials
What our clients says about us
These experiences will evolve as the Nervãna Sanctuary grows.
Contact Us
Make An Appointment
Our approach recognises that wellbeing is more than simply managing difficulties. It is about developing self-awareness, emotional resilience, healthy coping, connection and balance.
Call us for a quote today!
+123-456-7890